Expert Tips to Keep Skin Healthy & Protected During the Summer
Summer is the time for sunshine and embracing the love-hate relationship with the sweaty glow — but not all summertime skin tips are fact. Let's set the record straight on common warm-weather beliefs to keep you progressing on your skin journey all summer long.
Myth #1: There's No Need for SPF When It's Cloudy.
Even on days without visible sun, you should protect your skin from UVA rays. Whether you're indoors or outside on overcast days, these rays can still penetrate the skin. UVA rays are the “aging” rays that contribute to premature signs of aging and are a primary cause of skin cancer. Think of your daily broad-spectrum SPF as your year-round shield, regardless of the forecast.
Myth #2: The Sun Will Clear Up My Acne.
While sun exposure can initially slow down oil production and “dry out” existing breakouts, it can also weaken your skin barrier. Sun exposure can worsen post-inflammatory pigmentation, trigger more oil production, and contribute to future breakouts.
Protect acne-prone skin with lightweight favorites such as the Image Skincare Daily Prevention Sheer Matte Moisturizer SPF 30 , a matte-drying moisturizer that provides broad-spectrum sun protection. We also love the MDSolarSciences Mineral Creme SPF 50 , a fragrance-free, broad-spectrum SPF that dries with a smooth matte finish without leaving a white cast.
Myth #3: My SPF Is Water-Resistant, So I Don’t Need to Reapply.
Water-resistant doesn’t mean all-day protection. If you wipe off water or sweat, you likely remove a significant portion of the SPF layer. For maximum protection, always reapply after swimming, sweating, or toweling off.
Myth #4: I Don’t Need a Moisturizer in the Summer If I Have Oily or Acne-Prone Skin.
Keeping your skin hydrated, regardless of season, is essential to maintaining a balanced skin barrier. When your skin lacks hydration, it can overcompensate by producing excess oil, which may lead to clogged pores and more breakouts.
For the summer months, choose a lightweight, gel-based, or oil-free moisturizer to keep your skin balanced without feeling greasy. The Dr. Loretta Barrier Gel Repair Cream is gel-based and clinically proven to lessen the appearance of fine lines and wrinkles while smoothing texture and delivering weightless hydration. Another great hot-weather option is the Alchimie Forever Kantic Light Clarifying Cream , which absorbs instantly, minimizes shine, and is formulated to help reduce breakouts.
A consistent facial routine is your secret weapon against the season’s changes. At Heyday, our expert Estheticians customize each treatment to your needs and provide an at-home routine to deliver results between facials.
